Chromotherapy, or colour light therapy, is a method of treatment that uses the visible wavelengths of the colour light spectrum to treat the mind and body.

There is growing evidence that Chromotherapy can play a pivotal role in the treatment of reducing stress and anxiety, depression, and other mood disorders or imbalances.

Colour light therapy relies on the premise that each colour is associated with a different bodily response.

We offer a selection of organic pure essential oil blends to enhance your sauna experience.

The oils are matched and applied to bowls of aromatherapy crystals, which gently and naturally diffuse the oil into the air.

Choose from carefully curated playlists that will help you enter a meditative state with Solfeggio frequencies and traditional sound healing instruments.